and feel fine. To be honest I wasn't really any hungrier than usual. I've noticed in the past that I always get hungry before mealtimes regardless of what I've eaten that day- I want lunch starting at 10:30 whether I missed breakfast or choked down four eggs, toast, and a protein shake. When I come home I want dinner whether I had lunch two hours ago or eight. Today I again was hungry at 10:30, then it passed in about five minutes after I would normally have had a handful of nuts. I was hungry at noon, and wasn't when my coworkers returned from their lunches. Other than that I've been fine.
I'll go into WHY I tried this, and why I plan to continue doing this on a regular basis, in another post, but so far I've enjoyed the experience of fasting. It's really allowed me to observe and analyze my eating habits, which sounds considerably less interesting when written down.
